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Conquering
Procrastination |
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By:Neil
Fiore
Conquering
Procrastination: How to
Stop Stalling and Start
Achieving has the
solutions to defeating
procrastination and
making time a positive
force in your life.
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The Science of Self-
Discipline
By:
Kerry L. Johnson
With the power to break
unwanted habits, banish
procrastination, and
avoid self-sabotage,
you could accomplish
anything. The Science
of Self-Discipline by
Kerry L. Johnson is a
breakthrough program
that tells you how to
make self-discipline
automatic. |
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We have all heard the adage,
“We all get the same 24 hours,” and still wonder how some people
are able to get so much done in so little time. Or, we gawk at
others’ ability to stay motivated and compelled to finish their
jobs ahead of time.
For many of us, the problem
is that we far too often push away doing our responsibilities
until the last minute, and then scramble like startled rabbits
towards completing these jobs on time. Unfortunately, rushed
duties done just like how startled rabbits would –
helter-skelter unpredictable.
Well at least your are here
with me today contemplating how we can change this, and that is
a good sign. We all have to accept our weaknesses before we can
work on them. And here is a great opportunity to do so.
First of all, we have to
understand the causes and effects of procrastination.
Procrastination, as a habit, is usually marked by feelings of
being overwhelmed by a task or a duty. Right beside being plain
lazy. Usually people put off doing their tasks because they feel
like such large amounts of work would require a great deal of
pain – and patience.
And, as a result of such, we
usually come up with substandard jobs and large rings around our
eyes from too many all-nighters. The body also suffers because
it goes through an undue amount of stress since it is forced to
work HARDER to accomplish less! That is the result of poor
project execution.
Well, in any case, we can
work to make procrastination less desirable by following a few
golden tips. And here they are in no respective order.
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Chop your Duties into
Very Manageable Bites. To avoid feeling overwhelmed by any
task, subdivide it into tiny manageable bits. This helps in
great number of ways.
First, it helps you organize
your job better. And better organization results in better
planning and execution.
Secondly, it makes it easier for you to
visualize and perform a task. It no longer seems like a monster
of a problem – it’s now a baby monster – a lot more manageable.
Thirdly, it gives you a
measure of success whenever you finish a module. You kind of
feel satisfied knowing that your job is going somewhere and that
you have accomplished something major.
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Keep an Organizer. An
organizer is like your mom constantly reminding you to wash
behind your ears. It’s annoying but it has to be had. And,
so, no matter how irritating it may be, keeping an organizer
may be the best fix to
eliminate procrastination.
With your organizer you can
jot down notes, keep track of obligations, task statuses and
important dates. Moreover, you get to write down ideas that can
speed up the completion of your tasks. It also helps you keep
track of what truly is important and relevant.
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Fight the Urge to Lay
Back and Do Nothing. When you feel like doing nothing, talk
to yourself. Tell yourself that you shouldn’t be doing this
and that you have stuff to attend to. Procrastination is a
habit. And habits take time to unlearn.
You will have to work one
step at a time. It all starts with that one time you got off the
couch to work on something. Keep on doing this for about 30
times, and you will have developed a new habit. One that makes
you gets up to do something the moment the opportunity presents
itself.
Conclusion
These few tips are an
excellent start for you to get rid of the procrastination blues.
Here’s to your unlearning this truly unproductive habit and
learning the art of hard work and motivation.
Resources:
The two Featured Audio Programs above provide a practical and
easy to follow system for elimination procrastination forever in
your life. If you have not already gotten more information
about them, take a minute and do so now. I'm sure you'll
be glad you did. |